John Faxio 10000m row
10,000
Meters
39:28.2
Time
1:58.4
Pace
672
Calories
160
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 19 |
| Stroke Count | 758 |
| Drag Factor | 129 |
May 11, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:28.2 | 10,000 | 1:58.4 | 211 | 1021 | 672 | 19 | 160 |
| 7:55.8 | 2,000 | 1:58.9 | 208 | 1013 | 134 | 20 | 145 |
| 7:57.5 | 4,000 | 1:59.3 | 206 | 1002 | 133 | 19 | 154 |
| 7:52.1 | 6,000 | 1:58.0 | 213 | 1029 | 135 | 19 | 164 |
| 7:51.9 | 8,000 | 1:57.9 | 213 | 1029 | 135 | 19 | 167 |
| 7:50.9 | 10,000 | 1:57.7 | 215 | 1032 | 135 | 19 | 171 |
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Workout Graph
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