John Faxio 10000m row
10,000m
Meters
39:00.0
Time
1:57.0
Pace
682
Calories
165
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 21 |
| Stroke Count | 847 |
| Drag Factor | 128 |
May 21, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 10,000m | 1:57.0 | 219 | 1052 | 21 | 165 |
| 7:58.3 | 2,000m | 1:59.5 | 205 | 1004 | 20 | 154 |
| 7:46.3 | 4,000m | 1:56.5 | 221 | 1060 | 21 | 159 |
| 7:47.6 | 6,000m | 1:56.9 | 219 | 1054 | 22 | 161 |
| 7:49.5 | 8,000m | 1:57.3 | 216 | 1044 | 22 | 168 |
| 7:38.3 | 10,000m | 1:54.5 | 233 | 1100 | 24 | 183 |
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Workout Graph
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