John Faxio 15000m row
15,000m
Meters
58:57.2
Time
1:57.9
Pace
1014
Calories
171
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 1375 |
| Drag Factor | 128 |
May 24, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:57.2 | 15,000m | 1:57.9 | 214 | 1034 | 23 | 171 |
| 9:48.1 | 2,500m | 1:57.6 | 215 | 1040 | 22 | 160 |
| 9:48.8 | 5,000m | 1:57.7 | 214 | 1037 | 23 | 167 |
| 9:50.7 | 7,500m | 1:58.1 | 212 | 1030 | 23 | 171 |
| 9:47.4 | 10,000m | 1:57.4 | 216 | 1042 | 24 | 176 |
| 9:53.6 | 12,500m | 1:58.7 | 209 | 1019 | 24 | 177 |
| 9:48.6 | 15,000m | 1:57.7 | 215 | 1038 | 25 | 180 |
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Workout Graph
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