John Faxio 10000m row
10,000m
Meters
39:58.1
Time
1:59.9
Pace
663
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 890 |
| Drag Factor | 130 |
June 01, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.1 | 10,000m | 1:59.9 | 203 | 998 | 22 | 154 |
| 8:01.6 | 2,000m | 2:00.4 | 201 | 990 | 22 | 145 |
| 7:58.2 | 4,000m | 1:59.5 | 205 | 1004 | 22 | 154 |
| 7:59.6 | 6,000m | 1:59.9 | 203 | 998 | 22 | 154 |
| 8:00.9 | 8,000m | 2:00.2 | 201 | 993 | 22 | 158 |
| 7:57.9 | 10,000m | 1:59.4 | 205 | 1006 | 23 | 162 |
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Workout Graph
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