John Faxio 10000m row
10,000m
Meters
39:22.5
Time
1:58.1
Pace
674
Calories
172
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 908 |
| Drag Factor | 128 |
June 03, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:22.5 | 10,000m | 1:58.1 | 212 | 1030 | 22 | 172 |
| 7:40.8 | 2,000m | 1:55.2 | 229 | 1087 | 24 | 164 |
| 7:46.9 | 4,000m | 1:56.7 | 220 | 1057 | 24 | 172 |
| 7:53.8 | 6,000m | 1:58.4 | 211 | 1024 | 23 | 172 |
| 8:00.2 | 8,000m | 2:00.0 | 202 | 996 | 22 | 174 |
| 8:00.7 | 10,000m | 2:00.1 | 202 | 994 | 22 | 179 |
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Workout Graph
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