John Faxio 12000m row
12,000m
Meters
47:52.4
Time
1:59.6
Pace
798
Calories
162
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 1001 |
| Drag Factor | 131 |
June 05, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:52.4 | 12,000m | 1:59.6 | 204 | 1002 | 20 | 162 |
| 9:48.6 | 2,400m | 2:02.6 | 190 | 953 | 19 | 157 |
| 9:32.6 | 4,800m | 1:59.2 | 206 | 1009 | 20 | 155 |
| 9:31.1 | 7,200m | 1:58.9 | 208 | 1015 | 21 | 161 |
| 9:35.7 | 9,600m | 1:59.9 | 203 | 998 | 21 | 164 |
| 9:24.3 | 12,000m | 1:57.5 | 215 | 1041 | 23 | 174 |
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Workout Graph
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