John Faxio 10000m row
10,000m
Meters
38:37.7
Time
1:55.8
Pace
689
Calories
165
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 23 |
| Stroke Count | 908 |
| Drag Factor | 132 |
June 07, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:37.7 | 10,000m | 1:55.8 | 225 | 1074 | 23 | 165 |
| 7:40.4 | 2,000m | 1:55.1 | 230 | 1089 | 24 | 158 |
| 7:39.7 | 4,000m | 1:54.9 | 231 | 1093 | 24 | 167 |
| 7:49.5 | 6,000m | 1:57.3 | 216 | 1044 | 23 | 164 |
| 7:46.3 | 8,000m | 1:56.5 | 221 | 1060 | 23 | 167 |
| 7:42.0 | 10,000m | 1:55.5 | 227 | 1081 | 24 | 172 |
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Workout Graph
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