John Faxio 5000m row
5,000m
Meters
18:52.2
Time
1:53.2
Pace
353
Calories
163
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 25 |
| Stroke Count | 483 |
| Drag Factor | 132 |
June 13, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.2 | 5,000m | 1:53.2 | 241 | 1129 | 25 | 163 |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 26 | 153 |
| 3:45.6 | 2,000m | 1:52.8 | 244 | 1139 | 26 | 163 |
| 3:50.0 | 3,000m | 1:55.0 | 230 | 1092 | 25 | 164 |
| 3:47.6 | 4,000m | 1:53.8 | 237 | 1117 | 25 | 163 |
| 3:43.3 | 5,000m | 1:51.6 | 251 | 1165 | 26 | 172 |
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Workout Graph
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