John Faxio 12000m row
12,000m
Meters
47:27.9
Time
1:58.6
Pace
805
Calories
141
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 1184 |
| Drag Factor | 129 |
June 16, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:27.9 | 12,000m | 1:58.6 | 209 | 1020 | 24 | 141 |
| 9:38.5 | 2,400m | 2:00.5 | 200 | 988 | 25 | 136 |
| 9:28.8 | 4,800m | 1:58.5 | 210 | 1023 | 25 | 147 |
| 9:30.8 | 7,200m | 1:58.9 | 208 | 1016 | 24 | |
| 9:30.7 | 9,600m | 1:58.8 | 208 | 1016 | 25 | |
| 9:19.2 | 12,000m | 1:56.5 | 221 | 1061 | 26 |
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Workout Graph
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