John Faxio 10000m row
10,000m
Meters
38:32.5
Time
1:55.6
Pace
690
Calories
165
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 23 |
| Stroke Count | 921 |
| Drag Factor | 130 |
June 23, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:32.5 | 10,000m | 1:55.6 | 226 | 1079 | 23 | 165 |
| 7:49.5 | 2,000m | 1:57.3 | 216 | 1044 | 24 | 153 |
| 7:45.1 | 4,000m | 1:56.2 | 223 | 1066 | 23 | 158 |
| 7:42.1 | 6,000m | 1:55.5 | 227 | 1081 | 24 | 166 |
| 7:41.8 | 8,000m | 1:55.4 | 227 | 1082 | 24 | 169 |
| 7:34.0 | 10,000m | 1:53.5 | 239 | 1123 | 25 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.