John Faxio 10000m row
10,000m
Meters
38:47.3
Time
1:56.3
Pace
686
Calories
172
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 939 |
| Drag Factor | 130 |
July 03, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:47.3 | 10,000m | 1:56.3 | 222 | 1064 | 24 | 172 |
| 7:33.1 | 2,000m | 1:53.2 | 241 | 1128 | 25 | 167 |
| 7:39.9 | 4,000m | 1:54.9 | 230 | 1092 | 25 | 172 |
| 7:44.4 | 6,000m | 1:56.1 | 224 | 1069 | 24 | 171 |
| 7:54.6 | 8,000m | 1:58.6 | 210 | 1021 | 24 | 177 |
| 7:55.3 | 10,000m | 1:58.8 | 209 | 1017 | 24 | 176 |
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Workout Graph
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