John Faxio 10000m row
10,000m
Meters
39:00.0
Time
1:57.0
Pace
682
Calories
165
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 129 |
July 07, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 10,000m | 1:57.0 | 219 | 1052 | 23 | 165 |
| 7:55.6 | 2,000m | 1:58.9 | 208 | 1016 | 21 | 151 |
| 7:48.0 | 4,000m | 1:57.0 | 219 | 1052 | 23 | 160 |
| 7:45.8 | 6,000m | 1:56.4 | 222 | 1062 | 24 | 167 |
| 7:47.2 | 8,000m | 1:56.8 | 220 | 1055 | 25 | 169 |
| 7:43.4 | 10,000m | 1:55.8 | 225 | 1074 | 26 | 180 |
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Workout Graph
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