John Faxio 10000m row
10,000m
Meters
38:54.2
Time
1:56.7
Pace
684
Calories
162
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 956 |
| Drag Factor | 127 |
July 15, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.2 | 10,000m | 1:56.7 | 220 | 1057 | 24 | 162 |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 24 | 147 |
| 7:48.7 | 4,000m | 1:57.1 | 218 | 1048 | 24 | 157 |
| 7:49.4 | 6,000m | 1:57.3 | 217 | 1045 | 24 | 162 |
| 7:45.9 | 8,000m | 1:56.4 | 221 | 1062 | 25 | 169 |
| 7:34.2 | 10,000m | 1:53.5 | 239 | 1122 | 26 | 177 |
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Workout Graph
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