John Faxio 10000m row
10,000m
Meters
39:11.6
Time
1:57.5
Pace
677
Calories
154
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 127 |
July 23, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:11.6 | 10,000m | 1:57.5 | 215 | 1041 | 22 | 154 |
| 8:00.7 | 2,000m | 2:00.1 | 202 | 994 | 20 | 138 |
| 7:57.8 | 4,000m | 1:59.4 | 205 | 1006 | 22 | 144 |
| 7:51.3 | 6,000m | 1:57.8 | 214 | 1036 | 23 | 156 |
| 7:45.6 | 8,000m | 1:56.4 | 222 | 1063 | 24 | 163 |
| 7:36.1 | 10,000m | 1:54.0 | 236 | 1112 | 26 | 171 |
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Workout Graph
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