John Faxio 1:00:07 row
15,260m
Meters
1:00:07.7
Time
1:58.2
Pace
1024
Calories
163
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 1374 |
| Drag Factor | 128 |
July 26, 2020 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 15,260m | 1:58.2 | 212 | 1029 | 22 | 163 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 22 | 147 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 | 155 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 | 157 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 | 161 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 | 160 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 | 161 |
| 35:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 | 163 |
| 40:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 | 164 |
| 45:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 | 166 |
| 50:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 169 |
| 55:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 | 168 |
| 1:00:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 | 177 |
| 1:00:07.7 | 27m | 2:22.5 | 121 | 715 | 8 | 176 |
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Workout Graph
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