John Faxio 30:00 row
7,962m
Meters
30:00.0
Time
1:53.0
Pace
564
Calories
174
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 129 |
July 30, 2020 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,962m | 1:53.0 | 242 | 1134 | 25 | 174 |
| 6:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 24 | 163 |
| 12:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 25 | 171 |
| 18:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 25 | 176 |
| 24:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 26 | 179 |
| 30:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 26 | 183 |
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Workout Graph
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