John Faxio 47:02 row
12,034m
Meters
47:02.9
Time
1:57.2
Pace
818
Calories
167
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 1131 |
| Drag Factor | 128 |
August 03, 2020 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:02.9 | 12,034m | 1:57.2 | 217 | 1046 | 24 | 167 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 | 148 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 | 154 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 | 160 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 | 169 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 165 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 167 |
| 35:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 | 173 |
| 40:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 175 |
| 45:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 | 180 |
| 47:02.9 | 533m | 1:55.2 | 228 | 1086 | 26 | 180 |
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Workout Graph
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