John Faxio 10000m row
10,000m
Meters
38:56.3
Time
1:56.8
Pace
683
Calories
164
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 910 |
| Drag Factor | 129 |
August 08, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:56.3 | 10,000m | 1:56.8 | 220 | 1055 | 23 | 164 |
| 7:51.6 | 2,000m | 1:57.9 | 214 | 1034 | 22 | 152 |
| 7:46.4 | 4,000m | 1:56.6 | 221 | 1059 | 23 | 162 |
| 7:49.9 | 6,000m | 1:57.4 | 216 | 1043 | 23 | 166 |
| 7:47.8 | 8,000m | 1:56.9 | 219 | 1053 | 24 | 167 |
| 7:40.7 | 10,000m | 1:55.1 | 229 | 1088 | 26 | 177 |
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Workout Graph
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