John Faxio 10000m row
10,000
Meters
39:14.4
Time
1:57.7
Pace
676
Calories
163
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 866 |
| Drag Factor | 129 |
August 10, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:14.4 | 10,000 | 1:57.7 | 215 | 1038 | 22 | 163 |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1012 | 21 | 147 |
| 7:53.2 | 4,000 | 1:58.3 | 211 | 1027 | 21 | 159 |
| 7:54.0 | 6,000 | 1:58.5 | 210 | 1023 | 22 | 163 |
| 7:48.5 | 8,000 | 1:57.1 | 218 | 1049 | 23 | 171 |
| 7:42.1 | 10,000 | 1:55.5 | 227 | 1081 | 24 | 175 |
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Workout Graph
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