John Faxio 10000m row
10,000
Meters
38:15.8
Time
1:54.7
Pace
697
Calories
171
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 25 |
| Stroke Count | 987 |
| Drag Factor | 128 |
August 12, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:15.8 | 10,000 | 1:54.7 | 231 | 1092 | 697 | 25 | 171 |
| 7:39.8 | 2,000 | 1:54.9 | 230 | 1088 | 139 | 25 | 160 |
| 7:40.3 | 4,000 | 1:55.0 | 230 | 1087 | 139 | 26 | 165 |
| 7:38.6 | 6,000 | 1:54.6 | 232 | 1098 | 140 | 26 | 173 |
| 7:41.9 | 8,000 | 1:55.4 | 227 | 1075 | 138 | 26 | 175 |
| 7:35.2 | 10,000 | 1:53.8 | 237 | 1115 | 141 | 26 | 184 |
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Workout Graph
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