John Faxio 23:49 row
6,022
Meters
23:49.8
Time
1:58.7
Pace
406
Calories
163
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 130 |
August 15, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:49.8 | 6,022 | 1:58.7 | 209 | 1019 | 406 | 22 | 163 |
| 9:24.5 | 2,400 | 1:57.6 | 215 | 1040 | 163 | 22 | 156 |
| 18:54.1 | 2,400 | 1:58.6 | 209 | 1020 | 161 | 22 | 162 |
| 23:44.1 | 1,222 | 1:58.6 | 209 | 1021 | 82 | 23 | 173 |
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