John Faxio 10000m row
10,000m
Meters
38:49.1
Time
1:56.4
Pace
684
Calories
172
Heart Rate
Average Watts | 222 |
---|---|
Calories Per Hour | 1062 |
Stroke Rate | 24 |
Stroke Count | 953 |
Drag Factor | 132 |
August 21, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:49.1 | 10,000m | 1:56.4 | 222 | 1062 | 24 | 172 |
7:41.6 | 2,000m | 1:55.4 | 228 | 1083 | 23 | 162 |
7:40.1 | 4,000m | 1:55.0 | 230 | 1091 | 24 | 167 |
7:44.4 | 6,000m | 1:56.1 | 224 | 1069 | 24 | 172 |
7:51.3 | 8,000m | 1:57.8 | 214 | 1036 | 25 | 178 |
7:51.7 | 10,000m | 1:57.9 | 213 | 1034 | 26 | 183 |
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Workout Graph
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