John Faxio 10000m row
10,000m
Meters
39:38.8
Time
1:58.9
Pace
670
Calories
162
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 132 |
August 26, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.8 | 10,000m | 1:58.9 | 208 | 1015 | 22 | 162 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 21 | 160 |
| 8:01.9 | 4,000m | 2:00.4 | 200 | 988 | 21 | 152 |
| 7:59.1 | 6,000m | 1:59.7 | 204 | 1001 | 23 | 162 |
| 7:58.1 | 8,000m | 1:59.5 | 205 | 1005 | 22 | 162 |
| 7:44.2 | 10,000m | 1:56.0 | 224 | 1070 | 24 | 177 |
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Workout Graph
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