John Faxio 29:29 row
7,526m
Meters
29:29.9
Time
1:57.5
Pace
509
Calories
170
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 134 |
August 30, 2020 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:29.9 | 7,526m | 1:57.5 | 215 | 1040 | 22 | 170 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 | 166 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 22 | 166 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 | 171 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 168 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 | 174 |
| 29:29.9 | 1,162m | 1:56.1 | 223 | 1069 | 24 | 179 |
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Workout Graph
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