John Faxio 10000m row
10,000m
Meters
39:13.0
Time
1:57.6
Pace
677
Calories
167
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 913 |
| Drag Factor | 132 |
September 09, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.0 | 10,000m | 1:57.6 | 215 | 1039 | 23 | 167 |
| 7:46.0 | 2,000m | 1:56.5 | 221 | 1061 | 22 | 161 |
| 7:50.5 | 4,000m | 1:57.6 | 215 | 1040 | 23 | 165 |
| 7:53.1 | 6,000m | 1:58.2 | 212 | 1028 | 23 | 168 |
| 7:56.0 | 8,000m | 1:59.0 | 208 | 1014 | 23 | 168 |
| 7:47.3 | 10,000m | 1:56.8 | 220 | 1055 | 25 | 174 |
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Workout Graph
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