John Faxio 40:05 row
10,038m
Meters
40:05.9
Time
1:59.8
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 928 |
| Drag Factor | 131 |
September 16, 2020 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.9 | 10,038m | 1:59.8 | 203 | 999 | 23 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 |
| 40:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 |
| 40:05.9 | 18m | 2:43.8 | 80 | 573 |
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Workout Graph
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