John Faxio 40:00 row
9,907m
Meters
40:00.0
Time
2:01.1
Pace
649
Calories
159
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 19 |
| Stroke Count | 787 |
| Drag Factor | 139 |
September 19, 2020 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,907m | 2:01.1 | 197 | 977 | 19 | 159 |
| 8:00.0 | 1,988m | 2:00.7 | 199 | 984 | 19 | 155 |
| 16:00.0 | 1,986m | 2:00.8 | 198 | 982 | 20 | 155 |
| 24:00.0 | 1,982m | 2:01.0 | 197 | 978 | 20 | 161 |
| 32:00.0 | 1,971m | 2:01.7 | 194 | 967 | 20 | 157 |
| 40:00.0 | 1,981m | 2:01.1 | 197 | 977 | 20 | 167 |
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