John Faxio 54:07 row
13,592m
Meters
54:07.5
Time
1:59.4
Pace
905
Calories
154
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 1246 |
| Drag Factor | 134 |
September 25, 2020 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:07.5 | 13,592m | 1:59.4 | 205 | 1006 | 22 | 154 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 17 | 136 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 151 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 26 | 147 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 153 |
| 25:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 26 | 164 |
| 30:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 | 153 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 161 |
| 40:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 143 |
| 45:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 165 |
| 50:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 27 | 167 |
| 54:07.5 | 1,048m | 1:58.0 | 213 | 1031 | 24 | 162 |
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