John Faxio 1:00:06 row
15,186m
Meters
1:00:06.9
Time
1:58.7
Pace
1016
Calories
161
Heart Rate
Average Watts | 209 |
---|---|
Calories Per Hour | 1019 |
Stroke Rate | 22 |
Stroke Count | 1343 |
Drag Factor | 131 |
September 29, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:06.9 | 15,186m | 1:58.7 | 209 | 1019 | 22 | 161 |
5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 17 | 135 |
10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 147 |
15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 | 154 |
20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 | 151 |
25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 | 161 |
30:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 25 | 167 |
35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 | 163 |
40:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 26 | 172 |
45:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 166 |
50:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 165 |
55:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 | 172 |
1:00:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 173 |
1:00:06.9 | 22m | 2:36.8 | 91 | 612 | 9 | 171 |
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Workout Graph
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