John Faxio 59:37 row
15,031m
Meters
59:37.7
Time
1:59.0
Pace
1004
Calories
162
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 1353 |
| Drag Factor | 131 |
October 01, 2020 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:37.7 | 15,031m | 1:59.0 | 208 | 1014 | 22 | 162 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 | 149 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 | 154 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 | 153 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 | 159 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 | 155 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 | 163 |
| 35:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 | 160 |
| 40:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 167 |
| 45:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 166 |
| 50:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 170 |
| 55:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 170 |
| 59:37.7 | 1,199m | 1:55.8 | 225 | 1075 | 25 | 178 |
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Workout Graph
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