John Faxio 21097m row
21,097m
Meters
1:25:14.4
Time
2:01.2
Pace
1391
Calories
156
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 1853 |
| Drag Factor | 131 |
October 03, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:14.4 | 21,097m | 2:01.2 | 197 | 976 | 21 | 156 |
| 14:30.8 | 3,500m | 2:04.4 | 182 | 925 | 19 | 149 |
| 14:00.5 | 7,000m | 2:00.0 | 202 | 995 | 22 | 153 |
| 14:18.9 | 10,500m | 2:02.7 | 189 | 952 | 20 | 147 |
| 14:11.4 | 14,000m | 2:01.6 | 195 | 969 | 22 | 148 |
| 14:14.4 | 17,500m | 2:02.0 | 192 | 962 | 22 | 156 |
| 13:37.1 | 21,000m | 1:56.7 | 220 | 1057 | 25 | 172 |
| 0:21.2 | 21,097m | 1:49.2 | 268 | 1223 | 28 | 173 |
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Workout Graph
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