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John Faxio 12500m row

12,500

Meters

48:58.4

Time

1:57.5

Pace

840

Calories

162

Heart Rate

Average Watts216
Calories Per Hour1029
Stroke Rate23
Stroke Count1172
Drag Factor133

October 10, 2020 14:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:58.4 12,500 1:57.5 216 1029 840 23 162
2:04.8 500 2:04.8 180 894 31 18 133
2:04.2 1,000 2:04.2 183 927 32 18 143
2:01.7 1,500 2:01.7 194 946 32 18 149
1:59.5 2,000 1:59.5 205 994 33 19 154
1:51.7 2,500 1:51.7 251 1160 36 24 160
2:03.8 3,000 2:03.8 184 930 32 20 149
1:56.4 3,500 1:56.4 222 1051 34 24 156
2:00.3 4,000 2:00.3 201 987 33 22 153
1:53.3 4,500 1:53.3 241 1112 35 26 162
1:56.0 5,000 1:56.0 224 1055 34 25 162
1:58.1 5,500 1:58.1 212 1005 33 24 162
1:53.2 6,000 1:53.2 241 1113 35 26 166
1:58.8 6,500 1:58.8 209 1000 33 24 164
1:52.9 7,000 1:52.9 243 1116 35 27 168
1:58.8 7,500 1:58.8 209 1000 33 24 165
1:52.6 8,000 1:52.6 245 1119 35 27 171
1:59.1 8,500 1:59.1 207 997 33 25 169
1:52.8 9,000 1:52.8 244 1117 35 27 171
1:57.5 9,500 1:57.5 216 1041 34 25 173
1:56.8 10,000 1:56.8 220 1047 34 26 173
1:58.5 10,500 1:58.5 210 1002 33 25 172
1:56.3 11,000 1:56.3 222 1052 34 26 175
1:57.5 11,500 1:57.5 216 1041 34 27 171
1:58.5 12,000 1:58.5 210 1002 33 26 176
1:55.4 12,500 1:55.4 228 1060 34 28 172

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Workout Graph

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