John Faxio 10000m row
10,000m
Meters
38:37.2
Time
1:55.8
Pace
688
Calories
164
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 994 |
| Drag Factor | 131 |
October 13, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:37.2 | 10,000m | 1:55.8 | 225 | 1074 | 25 | 164 |
| 7:44.7 | 2,000m | 1:56.1 | 223 | 1068 | 23 | 160 |
| 7:45.2 | 4,000m | 1:56.3 | 222 | 1065 | 25 | 154 |
| 7:39.8 | 6,000m | 1:54.9 | 230 | 1093 | 27 | 164 |
| 7:45.1 | 8,000m | 1:56.2 | 223 | 1066 | 26 | 167 |
| 7:42.5 | 10,000m | 1:55.6 | 226 | 1079 | 28 | 175 |
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Workout Graph
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