John Faxio 500m row
500m
Meters
1:35.2
Time
1:35.2
Pace
43
Calories
166
Heart Rate
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1696 |
| Stroke Rate | 37 |
| Stroke Count | 59 |
| Drag Factor | 131 |
October 17, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.2 | 500m | 1:35.2 | 406 | 1696 | 37 | 166 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 39 | 140 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 39 | 167 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 38 | 174 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 37 | 175 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 36 | 176 |
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Workout Graph
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