John Faxio 48:05 row
12,198m
Meters
48:05.8
Time
1:58.2
Pace
819
Calories
152
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 1187 |
| Drag Factor | 131 |
October 20, 2020 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:05.8 | 12,198m | 1:58.2 | 211 | 1027 | 24 | 152 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 | 139 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 | 151 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 147 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 | 149 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 154 |
| 30:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 27 | 156 |
| 35:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 | 155 |
| 40:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 156 |
| 45:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 | 160 |
| 48:05.8 | 798m | 1:56.4 | 222 | 1063 | 26 | 162 |
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Workout Graph
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