John Faxio 12000m row

12,000m

Meters

46:44.5

Time

1:56.8

Pace

816

Calories

164

Heart Rate

Average Watts219
Calories Per Hour1054
Stroke Rate23
Stroke Count1094
Drag Factor133

November 02, 2020 17:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:44.5 12,000m 1:56.8 219 1054 23 164
4:08.6 1,000m 2:04.3 182 927 17 142
3:59.4 2,000m 1:59.7 204 1002 20 154
3:55.3 3,000m 1:57.6 215 1039 22 160
3:51.2 4,000m 1:55.6 227 1079 24 163
3:50.4 5,000m 1:55.2 229 1087 24 165
3:51.9 6,000m 1:55.9 225 1072 24 165
3:49.2 7,000m 1:54.6 233 1100 26 169
3:52.9 8,000m 1:56.4 222 1062 24 168
3:52.7 9,000m 1:56.3 222 1064 24 169
3:53.2 10,000m 1:56.6 221 1059 24 171
3:49.7 11,000m 1:54.8 231 1095 26 174
3:50.0 12,000m 1:55.0 230 1092 25 176

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Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:004:108:2012:3016:4020:5025:0029:1033:2037:3041:4045:501:361:441:522:002:082:160612182430255075100125150175