John Faxio 10000m row
10,000m
Meters
39:24.3
Time
1:58.2
Pace
675
Calories
158
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 910 |
| Drag Factor | 133 |
November 12, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.3 | 10,000m | 1:58.2 | 212 | 1029 | 23 | 158 |
| 8:16.4 | 2,000m | 2:04.1 | 183 | 930 | 19 | 147 |
| 7:52.5 | 4,000m | 1:58.1 | 212 | 1030 | 23 | 155 |
| 7:45.0 | 6,000m | 1:56.2 | 223 | 1066 | 24 | 160 |
| 7:43.8 | 8,000m | 1:55.9 | 225 | 1072 | 25 | 165 |
| 7:46.6 | 10,000m | 1:56.6 | 221 | 1058 | 25 | 165 |
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Workout Graph
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