John Faxio 12000m row

12,000m

Meters

46:35.3

Time

1:56.4

Pace

819

Calories

Average Watts222
Calories Per Hour1062
Stroke Rate24
Stroke Count1162
Drag Factor135

November 14, 2020 15:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:35.3 12,000m 1:56.4 222 1062 24
4:05.0 1,000m 2:02.5 190 955 18
3:51.3 2,000m 1:55.6 226 1078 23
3:56.3 3,000m 1:58.1 212 1030 23
3:43.1 4,000m 1:51.5 252 1167 27
3:52.8 5,000m 1:56.4 222 1063 26
3:50.0 6,000m 1:55.0 230 1092 26
3:50.0 7,000m 1:55.0 230 1092 25
3:53.4 8,000m 1:56.7 220 1057 25
3:56.2 9,000m 1:58.1 212 1031 25
3:47.7 10,000m 1:53.8 237 1116 28
4:00.3 11,000m 2:00.1 202 994 26
3:49.2 12,000m 1:54.6 233 1100 28

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Workout Graph

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