John Faxio 20:05 row
5,107m
Meters
20:05.9
Time
1:58.0
Pace
343
Calories
165
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 132 |
November 16, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 5,107m | 1:58.0 | 213 | 1031 | 21 | 165 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 | 152 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 | 162 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 | 169 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 | 172 |
| 20:05.9 | 19m | 2:35.2 | 94 | 621 | 171 |
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Workout Graph
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