John Faxio 22:43 row
6,026m
Meters
22:43.2
Time
1:53.1
Pace
427
Calories
167
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 127 |
November 21, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.2 | 6,026m | 1:53.1 | 242 | 1132 | 26 | 167 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 | 152 |
| 10:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 26 | 165 |
| 15:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 28 | 169 |
| 20:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 28 | 175 |
| 22:43.2 | 726m | 1:52.3 | 246 | 1148 | 28 | 174 |
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Workout Graph
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