John Faxio 10000m row
10,000m
Meters
38:47.8
Time
1:56.3
Pace
686
Calories
167
Heart Rate
Average Watts | 222 |
---|---|
Calories Per Hour | 1063 |
Stroke Rate | 24 |
Stroke Count | 961 |
Drag Factor | 126 |
November 22, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:47.8 | 10,000m | 1:56.3 | 222 | 1063 | 24 | 167 |
7:50.0 | 2,000m | 1:57.5 | 216 | 1042 | 22 | 157 |
7:47.2 | 4,000m | 1:56.8 | 220 | 1055 | 24 | 164 |
7:45.5 | 6,000m | 1:56.3 | 222 | 1064 | 25 | 168 |
7:44.6 | 8,000m | 1:56.1 | 223 | 1068 | 26 | 171 |
7:40.4 | 10,000m | 1:55.1 | 230 | 1089 | 27 | 177 |
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Workout Graph
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