John Faxio 48:07 row
12,038m
Meters
48:07.7
Time
1:59.9
Pace
795
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 985 |
| Drag Factor | 127 |
November 23, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:07.7 | 12,038m | 1:59.9 | 203 | 998 | 20 | 154 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 | 145 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 | 144 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 | 147 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 | 153 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 155 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 | 160 |
| 35:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 | 159 |
| 40:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 | 157 |
| 45:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 | 160 |
| 48:07.7 | 782m | 2:00.0 | 202 | 996 | 21 | 160 |
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Workout Graph
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