John Faxio 40:13 row
10,142m
Meters
40:13.5
Time
1:58.9
Pace
677
Calories
156
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 941 |
| Drag Factor | 131 |
November 28, 2020 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:13.5 | 10,142m | 1:58.9 | 208 | 1015 | 23 | 156 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 | 141 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 | 155 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 147 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 155 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 | 159 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 156 |
| 35:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 164 |
| 40:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 167 |
| 40:13.5 | 53m | 2:07.3 | 169 | 883 | 18 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.