John Faxio 12000m row

12,000m

Meters

47:02.6

Time

1:57.6

Pace

809

Calories

161

Heart Rate

Average Watts215
Calories Per Hour1040
Stroke Rate23
Stroke Count1108
Drag Factor129

December 10, 2020 18:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:02.6 12,000m 1:57.6 215 1040 23 161
4:09.1 1,000m 2:04.5 181 923 20 134
4:02.4 2,000m 2:01.2 197 976 21 145
3:55.4 3,000m 1:57.7 215 1038 23 154
3:54.6 4,000m 1:57.3 217 1046 24 155
3:54.3 5,000m 1:57.1 218 1049 24 158
3:51.0 6,000m 1:55.5 227 1081 24 166
3:53.6 7,000m 1:56.8 220 1055 24 165
3:52.8 8,000m 1:56.4 222 1063 24 166
3:52.6 9,000m 1:56.3 222 1065 25 171
3:54.2 10,000m 1:57.1 218 1050 24 171
3:52.6 11,000m 1:56.3 222 1065 25 173
3:50.1 12,000m 1:55.0 230 1090 25 177

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Workout Graph

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