John Faxio 10000m row
10,000m
Meters
38:59.0
Time
1:56.9
Pace
684
Calories
167
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 920 |
| Drag Factor | 132 |
December 19, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:59.0 | 10,000m | 1:56.9 | 219 | 1053 | 23 | 167 |
| 8:06.1 | 2,000m | 2:01.5 | 195 | 971 | 21 | 156 |
| 7:43.5 | 4,000m | 1:55.8 | 225 | 1074 | 24 | 166 |
| 7:44.0 | 6,000m | 1:56.0 | 224 | 1071 | 24 | 167 |
| 7:44.0 | 8,000m | 1:56.0 | 224 | 1071 | 25 | 172 |
| 7:41.3 | 10,000m | 1:55.3 | 228 | 1085 | 25 | 175 |
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Workout Graph
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