John Faxio 12000m row

12,000m

Meters

47:17.1

Time

1:58.2

Pace

807

Calories

158

Heart Rate

Average Watts212
Calories Per Hour1029
Stroke Rate24
Stroke Count1165
Drag Factor131

December 23, 2020 17:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:17.1 12,000m 1:58.2 212 1029 24 158
4:13.1 1,000m 2:06.5 173 894 18 135
4:07.2 2,000m 2:03.6 185 937 21 147
3:44.9 3,000m 1:52.4 246 1147 27 165
3:57.9 4,000m 1:58.9 208 1015 24 155
3:57.9 5,000m 1:58.9 208 1015 24 156
3:47.5 6,000m 1:53.7 238 1118 27 165
3:58.6 7,000m 1:59.3 206 1009 24 158
3:59.0 8,000m 1:59.5 205 1005 25 157
3:48.1 9,000m 1:54.0 236 1111 27 169
3:57.9 10,000m 1:58.9 208 1015 25 162
3:56.9 11,000m 1:58.4 211 1024 26 164
3:48.0 12,000m 1:54.0 236 1113 28 170

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Workout Graph

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