John Faxio 12000m row

12,000m

Meters

46:56.9

Time

1:57.3

Pace

812

Calories

161

Heart Rate

Average Watts216
Calories Per Hour1044
Stroke Rate23
Stroke Count1092
Drag Factor131

January 01, 2021 17:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:56.9 12,000m 1:57.3 216 1044 23 161
4:03.1 1,000m 2:01.5 195 970 20 140
3:58.7 2,000m 1:59.3 206 1008 22 149
3:50.8 3,000m 1:55.4 228 1083 24 157
3:50.8 4,000m 1:55.4 228 1083 24 161
3:49.5 5,000m 1:54.7 232 1097 24 164
3:59.2 6,000m 1:59.6 205 1004 21 157
3:48.9 7,000m 1:54.4 233 1103 24 166
3:59.7 8,000m 1:59.8 203 999 22 160
3:49.1 9,000m 1:54.5 233 1101 25 169
3:56.0 10,000m 1:58.0 213 1033 24 168
3:56.1 11,000m 1:58.0 213 1032 24 171
3:55.0 12,000m 1:57.5 216 1042 25 172

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Workout Graph

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