John Faxio 10000m row
10,000m
Meters
38:26.6
Time
1:55.3
Pace
692
Calories
164
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 23 |
| Stroke Count | 896 |
| Drag Factor | 130 |
January 04, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:26.6 | 10,000m | 1:55.3 | 228 | 1085 | 23 | 164 |
| 7:53.6 | 2,000m | 1:58.4 | 211 | 1025 | 20 | 151 |
| 7:41.9 | 4,000m | 1:55.4 | 227 | 1082 | 23 | 160 |
| 7:39.5 | 6,000m | 1:54.8 | 231 | 1094 | 23 | 167 |
| 7:37.3 | 8,000m | 1:54.3 | 234 | 1106 | 25 | 170 |
| 7:34.3 | 10,000m | 1:53.5 | 239 | 1122 | 26 | 176 |
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Workout Graph
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