John Faxio 13000m row

13,000m

Meters

51:28.0

Time

1:58.7

Pace

865

Calories

151

Heart Rate

Average Watts209
Calories Per Hour1018
Stroke Rate23
Stroke Count1209
Drag Factor129

January 09, 2021 11:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:28.0 13,000m 1:58.7 209 1018 23 151
2:04.2 500m 2:04.2 183 928 18 127
1:59.6 1,000m 1:59.6 205 1004 22 135
1:59.7 1,500m 1:59.7 204 1002 22 142
1:59.9 2,000m 1:59.9 203 998 23 147
2:00.0 2,500m 2:00.0 203 997 23 147
1:59.5 3,000m 1:59.5 205 1005 22 150
1:59.7 3,500m 1:59.7 204 1002 23 148
1:57.7 4,000m 1:57.7 215 1038 24 152
1:58.1 4,500m 1:58.1 212 1031 24 153
1:58.1 5,000m 1:58.1 212 1031 24 155
1:57.9 5,500m 1:57.9 214 1034 24 154
1:55.1 6,000m 1:55.1 230 1089 26 160
1:55.1 6,500m 1:55.1 230 1089 26 158
2:07.0 7,000m 2:07.0 171 888 19 143
2:00.6 7,500m 2:00.6 200 986 22 150
2:00.2 8,000m 2:00.2 202 993 23 151
1:59.7 8,500m 1:59.7 204 1002 23 151
1:59.8 9,000m 1:59.8 204 1000 24 152
1:59.3 9,500m 1:59.3 206 1009 24 152
2:00.0 10,000m 2:00.0 203 997 24 154
1:57.4 10,500m 1:57.4 216 1044 25 156
1:57.4 11,000m 1:57.4 216 1044 25 156
1:57.1 11,500m 1:57.1 218 1050 25 157
1:57.1 12,000m 1:57.1 218 1050 26 160
1:54.2 12,500m 1:54.2 235 1108 26 164
1:53.7 13,000m 1:53.7 238 1119 27 167

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Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:004:108:2012:3016:4020:5025:0029:1033:2037:3041:4045:5050:001:361:522:082:242:402:560612182430255075100125150