John Faxio 40:07 row
10,057m
Meters
40:07.3
Time
1:59.6
Pace
665
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 860 |
| Drag Factor | 127 |
January 19, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.3 | 10,057m | 1:59.6 | 204 | 1002 | 21 | 147 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 17 | 128 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 135 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 | 145 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 | 148 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 | 152 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 | 154 |
| 35:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 157 |
| 40:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 | 156 |
| 40:07.3 | 25m | 2:26.0 | 112 | 687 | 8 | 156 |
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Workout Graph
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